New Year’s Resolutions: Nutrition and Beyond

How many times on January 1st have you said to yourself, “This year I’m going to lose 10 pounds” or “I resolve to never yell at my kids again”?  Join Judith Barnett, LCSW, Shoshana Pritzker, RD, CDN and Daria Blyskal, MD for a discussion of implementing behavioral change.  We will review the inherent paradox in committing to any change in life that is known to be temporary.  Shoshana will share some anecdotes from her weight loss nutrition practice and then be available for “anything you ever wanted to ask a nutritionist”.  Don’t miss this special opportunity to have your efforts for behavioral change reinforced and your dietary questions answered!