Guided Meditation: A Wonderful Way to Wind Down Your Weekend
August 21 @ 6:00 pm - 6:45 pm
Join us for a unique meditation experience. Our certified teacher Marisa will present a brief introduction and then guide us during a 30 minute meditation. Beginners are welcome. We will supply mats and cushions. Please wear comfortable pants. RSVP is required – please contact Dr. Blyskal by 12noon on Sunday 8/21 if you wish to attend.